Yin Yoga

Emmaus Yoga

Living Room Yoga

Breathe in, and out, center yourself, and stretch. Two companies lead the proverbial dog pack, Living Room Yoga and Emmaus Yoga. Yin Yoga, a practice focused on movement, flow, regular breathing. Whether your “dog pose” is upward facing, or downward facing, whether a warrior or a humble tree, you can find your form in Emmaus. Namaste!